Build-a-Plan Generator

Create a personalized weekly batch cooking plan tailored to your dietary preferences, flavor preferences, and desired complexity level.

Natural photography of meal planning process

Customize Your Plan

Step 1: Dietary Preferences

Select your primary dietary preference:

Plant-Based

Focus on vegetables, grains, and legumes

Gluten-Free

All recipes avoid gluten-containing ingredients

Balanced

Mix of proteins, vegetables, and grains

High Protein

Emphasis on lean proteins and vegetables

Step 2: Flavor Profile

Choose your preferred flavor profiles:

Mediterranean

Olive oil, herbs, fresh vegetables

Asian

Ginger, soy, sesame, bold flavors

Mexican

Cumin, chili, lime, vibrant spices

American Classic

Comfort food with modern twists

Step 3: Complexity Level

Select your desired preparation complexity:

Easy

Simple recipes, minimal prep time

Medium

Moderate techniques, balanced effort

Advanced

Complex recipes, multiple components

How It Works

Our generator uses your selections to create a cohesive weekly batch plan that aligns with your preferences. Each plan includes:

  • A complete shopping list with quantities
  • Step-by-step preparation instructions
  • Storage recommendations for each component
  • Meal assembly suggestions
  • Scaling options for different serving sizes